0
Skip to Content
MindfulYou Healthcare
Home
About
Psychiatric Evaluations
Medication Management
Laboratory Testing
Mental Health Resources
Blog
Contact
MindfulYou Healthcare
Home
About
Psychiatric Evaluations
Medication Management
Laboratory Testing
Mental Health Resources
Blog
Contact
Home
About
Folder: Services
Back
Psychiatric Evaluations
Medication Management
Laboratory Testing
Mental Health Resources
Blog
Contact

MindfulYou Healthcare

New York and New Jersey

info@mindfulyouhealth.com
914-373-7202

Hours

Monday – Friday
7am – 7pm

Sunday: 7am-3pm

By Appointment Only

Sitemap: NY, NJ
Home
About
Contact
Blog

A little calm in your scroll.

Follow me for thoughtful posts about anxiety, burnout, boundaries, and everything in between.

Bipolar disorder is often misunderstood. It’s not about “mood swings.” It’s about distinct mood episodes that last days to weeks and impact how someone functions. Mislabeling bipolar disorder as depression alone can delay th
If all you did today was keep going, that’s enough. Quiet strength isn’t loud, it’s steady. ✨
Progress with medication is often subtle. More stable mornings. Fewer emotional crashes. More mental bandwidth. Less reactivity. A quiet return of motivation. Small shifts still count. Mindful. Empowered. You. 🌱
Ever wonder who can prescribe psychiatric medication? Here’s a simple breakdown of the different prescribers who support mental health care: from psychiatrists to NPs, PAs, and primary care providers. Each plays a unique role in helping you get
Your soft life starts the moment you stop overextending yourself. Be okay with disappointing others if it means honoring yourself. Peace over pressure. Always. ✨
Mental Health Leave Support Because rest is part of treatment. When mental health symptoms begin to interfere with your ability to work, thoughtful clinical care can help you pause, reset, and heal. MindfulYou Healthcare offers mental health leave
Your first psychiatry visit, simplified. Supportive care Clear communication A plan made with you Mindful. Empowered. You. 🌞 Now accepting new patients.
Out with the overwhelm. In with intention. Hello, New Year ✨ — MindfulYou Healthcare #NewYearMindset #MentalHealthSupport #MindfulCare
No more trial and error. GeneSight Testing helps identify which medications may work best for you. Ask about it during your next visit. 🌿 #MindfulYouHealthcare #PrecisionMedicine #Psychiatry #MentalHealthCare
Growth is uncomfortable, but so is repeating the same pain. Choose the version that moves you forward.

Stay Connected

Sign up with your email address to receive news and updates.

We respect your privacy.

Thank you!

Privacy & Cookies Policy Good Faith Estimate Website Terms & Conditions Disclaimer Accessibility Statement

Website Template Credits: Go Bloom Creative

All Rights Reserved © 2026 MindfulYou Healthcare